Counseling Options:

Individual and Couples

The decision to reach for the phone and to ask for help can sometimes be difficult. That is why I fully respect your effort and your time when you first contact me and I encourage all questions that you may have prior to making an appointment

Appointments are usually 50 minutes in length and are generally spaced according to individual preference; although weekly is preferred at the beginning.

I value your confidence and trust and that is why I am committed to conducting our sessions in an atmosphere of utmost safety and confidentiality.

There are many reasons why you may be thinking about contacting a therapist such as a brief family crisis, a long standing problem in a marital or partner relationship, chronic difficulties with anxiety or depression, loss or loneliness or just a vague awareness that something simply needs to change.

Let me help you repair troubled relationships; maintain open communication in marriage; strengthen family relationships; form a supportive social network; develop self-awareness, self-mastery, self-worth; redefine, develop and pursue life goals.